The truth behind why you’re not getting pregnant is it’s f**king complicated. There is no way around it. There are no easy answers, especially for the countless among you who carry the heavy burden of “unexplained infertility.” This is the truth that few are willing to speak.Continue reading
I recently emerged from the abyss of the first trimester of pregnancy. Now I feel I’m in a more clear and grounded place to share what I’ve learned both from my own personal experience and from supporting other women who are making this bold initiation.
Pregnancy is still mysterious in many ways and I believe it will remain that way. Many are reaching for the perfect remedy for morning sickness, fatigue, emotional ups and downs and more that come with a new pregnancy. While I fully support women finding ways to take care of themselves during pregnancy and beyond, I also realize that our need or desire to be in control of this process only extends the suffering.Continue reading
This is a topic that I approach in some way with all the women I work with who are menstruating. It’s especially vital for those wanting to conceive or those having menstrual challenges. Also, this is information that I desperately wish I had as a teen girl, so if you know a teen please share this with her!Continue reading
As I shared in my previous post, postpartum care is a vital aspect of the childbearing cycle that is often misunderstood or not represented in modern birthing practices. Today, I want to share a few simple tips to help you get started in restoring your vitality after birth.Continue reading
It’s been a season of babies and birth, both in my practice and in my personal life. I’ve been witnessing many women step through the portal of birth and linger in the luminal space that follows. It’s an intense time that comes with many joys and often many challenges. Postpartum experiences are as varied as women themselves. All unique in their expression and form.Continue reading