Creating a postpartum healing basket is one of my personal favorite ways to ritualize and prepare for the postpartum time. It’s a very simple and accessible way to bring intention to the liminal space that comes after a baby arrives.
Continue readingPreparing for the Fourth Trimester
Fortunately, there are a growing number of resources available for mothers and new families around preparing for the 4th trimester and centering a mother’s healing journey during those first months postpartum. I’ve written two other articles on postpartum healing and why it’s such a crucial time to rest and get support. I’ll include those in the resources section of this post and I encourage you to read those if you’re uncertain as to why this is important in the first place.
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