If you’ve landed here, you’re probably looking for solutions to find more pleasure, ease and enjoyment in your sexuality after bringing a baby into your life. There are so many factors that contribute to your postpartum sexual experience, from childhood religious belief systems to how you feel about your birth, your postpartum healing and much much more.
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Creating a postpartum healing basket is one of my personal favorite ways to ritualize and prepare for the postpartum time. It’s a very simple and accessible way to bring intention to the liminal space that comes after a baby arrives.
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Fortunately, there are a growing number of resources available for mothers and new families around preparing for the 4th trimester and centering a mother’s healing journey during those first months postpartum. I’ve written two other articles on postpartum healing and why it’s such a crucial time to rest and get support. I’ll include those in the resources section of this post and I encourage you to read those if you’re uncertain as to why this is important in the first place.
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