When it comes to the fertility conversation, where my interest really lies is in embodied fertility, re-wilding fertility so to speak, so that you can use it as you’d like and experience it day to day regardless of what medical diagnosis you might have or if you even want children. Fertility is power, and yes creating a baby is powerful, but this power can be wielded in many ways.
Continue reading
I have first hand experience with healing Human Papillomavirus (HPV) and cervical dysplasia naturally. I’ve also helped other women do the same using diet changes, supplements, acupuncture and Chinese herbal medicine, as well as addressing boundaries and other lifestyle factors.
Continue reading
I often recommend self care practices with the use of castor oil in my practice. It is also one of my main tools for softening and mobilizing scar tissue manually during a pelvic healing session.
In this post, I want to highlight how you can use it for self care and healing.
Continue reading
The connection between the heart and the womb is both mysterious and practical when it comes to whole woman care, fertility cycles, sexuality, birthing and beyond.
Beyond learning through my own felt experience, I solidified my understanding around this connection during my formal Chinese medicine education. For that reason, this post will include a good amount of Chinese medicine terminology and explanations of the body from that lens.
Continue reading
As someone who is committed to radically holistic health care for women, when I first heard about STREAM training I knew it was a perfect fit. STREAM stands for Scar Tissue Remediation, Education and Management. It’s a revolutionary approach to working in the pelvis to support healing for people with birth injuries or trauma, scar tissue from gynecological procedures, chronic pelvic pain or pain associated with sexual intercourse, gender reassignment surgery and so much more.
Continue reading